welcome

Thoughts on Thursdays: Changing Your Mindset
Hey guys! It’s been a while since I shared something on this blog – I hope you have all been getting though winter okay! I

Winter Post Christmas: Surviving The Most Difficult Time Of Year
Let’s face it: the period we’re in right now is nobody’s favorite. Arguably, the most wonderful time of the year is followed with the worst

Thoughts On Thursdays: Practicing Gratitude
One of my goals/New Years resolutions for 2025 was to practice gratitude. Putting it out there into the world has so far really helped me

The Best 5 Podcasts To Kick-Start Your Health Journey
My personal health journey is something that I’m very passionate about. This goes for physical as well as mental health. Like improving my digestion and

My 2025 Goals: is this Too Much?
Last year was the first time I actually shared my New Years resolutions publicly. If you haven’t read that post already, make sure you do!

New Years Resolutions Recap: Did I Fail Again?
We are well and truly in December, believe it or not! This year has been jam-packed with memories, laughter, and adventure. And equally, there have
What it's all about

Travel
Taking you along my trips all around the world!

Fitness
Helping you live your healthiest, fittest life, based on my experience as a sports scientist

Beauty & Fashion
Sharing my tips and tricks of beauty and fashion with you!
